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Intestinal gas is composed of various amounts of oxygen, nitrogen, carbon dioxide, hydrogen, and methane. Oxygen, nitrogen, and carbon dioxide come from swallowed air and hydrogen and methane are by-products of the breakdown of food residue by good bacteria (probiotics) naturally residing in the colon. Presentation: Boxes of 30 & 60 Tablets. Dosage: 1 to 2 tablets 30 minutes before main meals or as prescribed by your Physician​.